by heather | Aug 7, 2024 | BE WELL
Moving to Houston is an exciting journey, but finding a primary care physician in Houston should be a top priority for anyone relocating. A primary care physician (PCP) plays a vital role in your healthcare, offering preventive care, diagnosing illnesses, and guiding...
by heather | Jul 24, 2024 | BE WELL
Relocation disrupts your routine. Familiar faces and places are gone, replaced by new surroundings and people. This transition can zap your energy, impact your sleep, and even weaken your immune system. Practicing self-care helps you adjust and build resilience....
by heather | Jun 29, 2024 | BE WELL
Just landed in Houston and looking to stay on top of your fitness game? Look no further than CrossFit! With its heart-pumping mix of strength training, metabolic conditioning, and gymnastics, it’s a fantastic way to reach your fitness goals with that...
by heather | Jun 19, 2024 | BE WELL
Houston has a lot to offer newcomers. But amidst the excitement of moving to a new city, feelings of isolation and a lack of connection can creep in. Here’s where Houston gyms step in as a surprising secret weapon. They offer more than just treadmills and weight...
by heather | Jun 12, 2024 | BE WELL
Just settling into Houston and craving a taste of Texas? Dive into the city’s thriving farmers markets. They’re a fantastic way to experience the freshest produce, locally crafted goods, and that warm Houston hospitality. From award-winning selections to...
